Goodbye Letter to Addiction Template Download Printable PDF
Express your excitement for this new chapter in your goodbye letter to drug of choice life. Write about how you’re excited to return to your support system or have fun with your children again. Anything the future has in store for you that you missed during your addiction should be added in this part of the letter. I believed your promises and lost track of things that matter. You’ve been the best thief, robbing me of my peace.
My Personal and Professional Life Turned To Dust
You just ever took and took, but you never gave. Actually, I reject my statement; you did marijuana addiction donate. Also you brought me grief and shattered relationships. I think saying goodbye to you will be the most difficult thing I’ll ever have to do. You’ve been here for a long time, and I assumed you’d never go. Perhaps you might write a letter to yourself to remind yourself of this.
Step 5: Write confidently and use positive statements to affirm yourself and your new direction in life.
You controlled everything, and it was for your own self-preservation. As I write this, it feels like I am placing blame on external factors. I was the one that decided to have that first drink. I was the one that took that first snort of cocaine.
Goodbye Letter to Drugs and Abuse
- This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free.
- For a while, I got clean, stayed sober, and thought I had won.
- You promised comfort when I needed it, but in return, you took everything from me.
- This is my sobriety letter example, a beacon of hope for others who are struggling.
If you think you may have a medical emergency, immediately call your doctor or dial 911. Sobriety Rules provides resources, advice, and guidance for recovery in Warren-Washington County, New York. For more information on our services, contact a member of our admissions team confidentially today.
- Make this goodbye letter to addiction your last one.
- Writing about what you have lost to drug addiction can also help you remember why you want to get sober.
- You thought that you would be able to get rid of me.
- This can include personal goals, rebuilding relationships, and finding new sources of joy.
Express Your Determination to Get Support
You constantly blocked me from doing any of the things I wanted to do. In that sense, you quickly became my worst nightmare. Because of you, I ended up doing things that I never in a million years thought I would be capable of doing. You turned me into what I hated more than anything else. You robbed me of my independence and freedom.
The Link Between Drug Abuse and Mental Illness
In addition, you can enjoy the comfort of our therapy dogs throughout your stay. A goodbye letter to drugs can be the symbolic acceptance that you are ready to move on to a better life. The act of journaling your relationship with addiction may be delicate at first. It’s hard to admit https://www.altoimpactoperu.com/alcohol-rehabilitation-programs-uses-benefits-and/ just how much drugs have negatively impacted you and the ones you love.